How to Control thoughts that don’t serve us
The major difficulty we have with taking control of our lives is trying to focus constantly on a desire that we want to bring forth. To take control is to reduce the thoughts about what has been and to focus on the moment we are in. To put it differently, the wondering mind is sometimes difficult to stabilize. To keep it from fluctuating from one subject to another sometimes seems impossible. However, there is a solution to this.
But, Why is this Important?
When you take control of the wondering mind you connect with your own power. You begin to steer your life in the direction of where you want it to go. This is the way you gain self control in all aspects of your life experiences.
The Question then is How Do We Do This Successfully?
Everything that you think is an invitation to bring those thoughts into reality. The drawback to this is most of us use our wondering mind to perform an intellectual analysis of everything we do and everything that we know other people do. To put it another way, we spend far too much time pondering over why this and that happened and what we could have done to change it, or we may focus on what ‘we think’ others could have done differently. Simply put, we spend way too much time on trivial thoughts that are of no value to us.
What we should be doing is taking control over our wondering mind and thinking extensively on the direction of what we would desire our lives to be.
The dilemma when we allow the wondering mind to dominate our thoughts, is in essence, that we allow it to take us on a journey that isn’t always where we want to be. When we begin to watch where our wondering mind is taking us, and we see it inconsistently jumping all over the place, it isn’t any wonder that our lives don’t always go to desirable places.
At first it seems impossible to gain control over our wondering minds, but once we become aware of our thoughts it is possible that we can change directions of where we want them to be. An easy way to do this is by feeling our way to good thoughts
Understanding our Feelings
Usually when our thoughts are going down the negative path we can feel it. We don’t feel happy, we feel uncomfortable and there is no delight or pleasure attached to the thought. When our thoughts are going down a positive path we feel enjoyment, gratification and excitement. Feelings are our powerful indications of where we are. We have far too many thoughts spinning through our wondering mind to grasp and control each of them. This would be far to exasperating to do. However, if we feel discomfort with what we are mulling over in our thoughts this is our intuition telling us that we are definitely going down the wrong path. This is why it is so important to find thoughts that are positive. When you move from negative thoughts to positive thinking your life will change directions and positive things, situations and people begin to show up for you. This is the way the Law of Attraction works.
Thinking is such a powerful process that most of us take for granted. Regardless, if you want to change directions in your life and bring wonderful, fun situations and people to it stop the wondering mind by feeling your way to positive thoughts. It works every time. It is Law!
Pamela Hamilton Is an expert in the Law of Attraction and the co-author of Your Invincible Power series of books and the Vice President of the Your Invincible Power Company.
We have created a series of books to assist in the understanding and the use the Law of Attraction in everyday situation.
Your Friend, Pamela