I like to lift heavy things. There is nothing like a good workout to make you feel energized and full of life. Every time I go to the gym I am glad that I went. Getting there is another story. Sometimes I have to find excuses to go. It makes no sense because I am all about self-empowerment and what is more empowering that taking control of your body?
So I go to the gym because I like to lift heavy things. I want to take control of my body as I do my mind. I want to build my body in the image of my mind. I want to take control in every aspect of my life. Many people want to take control of their life. They want to set the standards for how their life will look. They want to make the rules for their money and career. They even focus on eating healthier and health in general but they often forget this one need. Your body is as important as your mind. Your body needs to be activated and challenged just as your mind does. Healthy eating is not enough. Exercise once in a while is not enough. You need to push yourself past your comfort zone on a regular basis. Continue reading I Like to Lift Heavy Things