Tag Archives: health

This is About Your Life, Your Invincible Power




Your Life, Your Invincible Power

Our book Your Invincible Power, Open the Door to Unlimited Wealth, Health and Joy is about connecting with the powerful part of you. It’s about claiming what is rightfully yours. It is the potential of being in control of your life and then getting there. When I understood all the possibilities and I started to use them amazing things shown up in my life. I was able to return to complete health after suffering for many years with rheumatoid arthritis. I stepped out of a well-paying job and never regretted it. I moved on to better more joyous experiences.

So many wonderful things happened to me once I changed my view about my life.

All of these amazing changes of joy happened and I was bursting to tell the world. I decided to write Your Invincible Power and yet another surprising thing happened. My son W.T told me he had been writing some soul searching articles for his four children who he intended to pass them on to. It was a chronicle of many experiences in his journey through life hoping to help them skip some hurdles they might reach along the way. When W.T offered these ebook, author, book, new release "This is Your Life, Your Invincible Power" intimate passages of his life to add to this book I thought it was very generous of him.

However, what I read blew me away.

What he offered would be life changing to those who could see the opportunities and possibilities within these pages.

After I had told W. T of my intentions for this book he could also see how his journey would not only help his children but many people around the world. Since we wrote Your Invincible Power we have received some astonishing stories about how our book helped people on their journey.



Your Invincible Power explains how the energy fields work in our lives each moment. How each choice we make changes that energy and takes us to either a positive way of living or  a negative way. It shows you how your thoughts are very potent and how each decision affects the pathway of your life. Learning to substitute negative thoughts for positive thoughts really does affect the way your life will turn out from moment to moment. I have written this through the experiences that changed my life and the teachers I have learned from. W.T offers his ideas with light humor attached to many true life experiences.

We are mother and son who see things very differently.

Even so, this gives you an even easier way to get to the place where you want to be. Simply put, you have two authors and two choices. One may be easier to relate to than the other. Some people learn by taking some ideas from both authors.

We hope that you will utilize these ideas for your own benefit.

We have revitalized this book since it was first written in 2014. We have given many theoretical as well as practical applications. Within each chapter there are lessons. Some chapters have exercises at the end, while other chapters are the exercise. It has been designed to move you to the life that you want to live, not one that you live by default.

Join us on this exciting journey of joy by living in your own Invincible Power.

"This is Your Life, Your Invincible Power "Pamela Hamilton Is an expert in the Law of Attraction, the co-author of Your Invincible Power series of books and the Vice President of the  Your Invincible Power Company  which assists in going beyond suffering and finding the ultimate joy we all have a right to.

Pamela also wrote a novel, Love, Life and Beyond to further promote the worthiness that we all hold title to. We just have to find our way to take ownership to what is rightfully ours.

Your Friend, Pamela

 

Author Bio: W.T. Hamilton is the co-author of Your Invincible Power series of books and W.T. Hamilton, Consultant, business consultant "This is Your Life, Your Invincible Power " the President of the Your Invincible Power Company. We have created a series of books to assist in the understanding and use the Law of Attraction in everyday situation.

 

 

Go Hydrate Yourself!




Hydrate myself? What do you mean hydrate myself? Why do I need to hydrate?

 

I was at a Toastmasters meeting the other day and there was a guy there doing a speech. He had a shirt on that said, “I’m a Trainer”. He started to talk about the importance of drinking water. He started to tell us how we should drink water at certain points in the day and the benefits of doing this. I thought it was interesting but I didn’t take much more notice or give it more thought after the presentation was over; although the presentation was very good. Continue reading Go Hydrate Yourself!

Drama in Health. Part Five




How to Clip the Tie to Drama that Binds You to Ill Health

Please read these other blogs first to get the full picture of how this works successfully.

Part One: InIncurable ebook cover test 2vincible Health, The Answer to Overcoming Any Illness.

Part Two: The Law of Attraction in Understanding Health.

Part Three: The Importance of Our Cells and How they Work on Our Behalf.

Part Four: Cancer, A Positive Approach

Drama is a Big Part of Illness Because the Ego Loves Drama in our Lives.

I wrote about a recent disturbance in my body in this book which may interest you. Here is a part to explain how drama activates illness also. From our book: “Your Invincible Power, How to say Goodbye to the Drama”:

Recently I had come down with a disturbance in what I believe is my good health, while away in another country. Why I call it a disturbance is because I trust my cells are doing a wonderful job within my body. And so when this happened I tried to see it as a smaproduct_dramall disruption for a short while. Now my husband said, “It was probably that spring water we got from up in the mountains and you were drinking it right from the spring.” I couldn’t see this as truth as it was spring water, right? Whoever heard of spring water right from the rocks being contaminated but my husband went right into panic mode saying, “Don’t drink anymore and we’ll boil what we have left of it,” Which we did. He ran out to the store immediately and bought more bottled spring water!

Little Did I Realize that the Drama had Started!

When it went on I found myself wondering what had I done to bring this to me, it seemed that everything I ate just ran through me. Different people asked, “What did you eat?” “What did you drink” I had eaten and drank the same as my husband so it didn’t make sense that I could incur some bug when he didn’t. All the time I was quite aware that only I could have brought this on through my

  thoughts. The question was what thoughts did I harbor that was a disturbance to my inner  health?

Some drama comes quietly inside of us. We blow up thoughts that have silently been reiterating inside our head. We mull them over by just observing them and not wanting them. I had observed more than once some unhealthy ways of others and in my mind I took on the drama of what I saw. I wasn’t aware at the time that it had bothered me and when something bothers you it places fear where there was none.

I went through the normal drama of ill-health when it hit which was questioning what was happening, feeling slightly sorry for myself, and upset which I found myself fighting off. To tottering from that to understanding that it was this sort of thinking that was leading me to those old fears of not being in control.

I have read countless books and have been studying this same subject and was aware how thought can easily provoke fear. I had shed light on the course now I needed a way to change the effect. I had to take my thoughts off of the drama of it, meaning take away the thought of what was happening in the immediate moment and focus on health.

However, I came to understand from the many books I had with me that I had to focus on the health I wanted, not what I had. In other-words I had to forget that I was in discomfort, which means not to focus on the worry of it, but instead to see myself healthy again as if my health had already returned. I admit it is hard to do but I was able to recover from rheumatoid arthritis so this shouldn’t be anything, right?

Well to do this I really had to face the part of me that wants to activate the drama of it. You 072 "Drama in Health"know that part that says, ‘You’re sick. Remember how you feel right now? And it’s not going away!’ So meditation was to be next on the list.

Meditation is so powerful, it calms you. I was able to feel the presence of the strong healthy part of me. I was able to focus on those 50 trillion cells working to keep me alive and healthy. I have appreciation to all that I am in my fullness, which means that the bigger part of me, my Source Energy part is basking in health, all I had to do is join that part of me.

After five days of giving in to this disturbing invasion I found my way back to the healthy state I was in before the attack.



Nothing Can Come Into Our Experience Without A Vibrational Invitation Of It

www.abraham-hicks.com

I had to remember that nothing can come into my experience without my vibrational invitation of it and that all that is expected of me is that I pay attention to my vibrational offering then I could move through this without worry.

I allowed mysConnected to energy abraham-hickself to respond to what I was observing. I placed my trust in outside events and became vulnerable to my thoughts which left my cells to respond to the balance of those thoughts. In other words the signal I was giving to my cells was of ill-health. Negative thoughts that are focused on can only bring negative conditions.

This is the pattern that arises when we listen to someone talk constantly of ill-health.

  • If we listen to it day after day our subconscious takes these thoughts in.

  • The Law of Attraction matches each thought that you have.

  • We then see it on television in magazines and everywhere because we attract more thoughts and what we believe is proof of these untrue thoughts.

  • We find that it then becomes a dominant thought.

  • We cannot get this thought from our mind.

  • We now have entered the dangerous place of possibly attracting this illness.

  • We then have a long and sometimes arduous journey of changing our thoughts and leaving those negative thoughts behind.

We Have to be on Guard to all Negative Thoughts of Illness Before they Build some Momentum.

What most of us do is place complete truth over the diagnosis. We have been taught to do this since we were children. We believed everything that the doctor told us. This is where we invite illness into our experience. I want to show you an experience that most mom’s, including myself, have encountered at some time with their child that gives some validity to what I am saying. From our book, Your Invincible Power, How to Say Goodbye to the Drama:

The Power of Thought in Children

This is how powerful thought is: We tell our children, from as soon as they are able to discern what we are saying, that when they are sick they need to see a doctor. They don’t understand what doctors really are only that the doctor can make them well again. And so quite a lot of the time when you take the child to see the doctor the child will suddenly perk up (in the office before they have seen the doctor). Where as they had a very high temperature previously their temperature will drop, in some cases the child makes a speedy recovery. I remember the women I use to work with telling me how their child was so sick, maybe they had kept them up all night, but as soon as they were in the doctors office they would be running around with all kinds of energy which made “mom” look like she had over-reacted. For the child the idea of the doctor presents wellness, without the actual medicine. It is when they understand that doctors and medicine go together that it changes. However, some adults also feel relief at the doctors office even before they have actually seen the doctor.

This is verification of how the mind works. This is why it is so easy to invite illness into our experiences. Unlike children we have had many years of belief in conventional medicine. I don’t think badly of doctors most doctors including my own, who I had for thirty and more years, was a wonderful person. The rheumatologist I had also is absolutely wonderful with a sunny spirit. She actually made me feel good when she walked through the door, that is what sort of a positive presence she gives. Mostly they are all doing what they have been trained to do—that is to find some sort of complication and then a solution if there is one. But I have learned for myself that focus thought which they have when they look for something that as gone wrong in a body will materialize, and as done. And once they have found something they often send us to another doctor who will take on even more focus on what is found, while the first doctor moves to the next patient. It’s like being part of the relay team in a race they pass on the baton to the next team member while we stand and watch.

Our body is responding to our thoughts ceaselessly. Which tells us that we have complete control over our bodily conditions. If you have been diagnosed with a condition that seems to be incurable think of the people that left their hospital beds and like them change your thoughts around to better feeling thoughts. Those people including my dear friend believed that they had nothing to lose. They decided to live the rest of their lives in happiness. At that moment they chose to live again and they did. This is how the universe works…to be continued.

In part six next week I will give to you The Most Valuable Exercise That You Will Ever Encounter.

Your Friend, Pamela


 

Learn about On sale now enhancedthe Law of Attraction. Read books from our Your Invincible Power book series 

 

 

 


Author Bio: Pamela Hamilton is the co-author of Your Invincible Power series of books and the Vice President of the Your Invincible Power Company. We have created a series of books to assist in the understanding and use the Law of Attraction in everyday situation.

info@yourinvinciblepower.com Your Invincible Power Company 402 Huron st, Woodstock ON Canada N4T 7A7


 

selfgrowthBrain and the Genius: Be the Genius you were born to be.

The Law of Attraction in Understanding Health




Part Two

The Law of Attraction in understanding Health.

I didn’t receive the Law of Attraction until I was a few years into my so-called illness. Unfortunately I had lost my youngest sister and then my mom a year later and then another sister two years later. It had been a terrible time and I remember how I had cried in my doctor’s office on one of my appointments with my rheumatologist. I was so heartbroken. My sister Yvonne had been my closest friend although we were both living in different countries, she in England and me in Canada. However, that never stopped us from communicating in anyway we could.

(Before we go any further—for those who haven’t read part one—this is the second episode, the first being :‘Invincible Health, The Answer to Overcoming Any Illness’. This was originally  going to be in book form. However, it is more important to serve it to you here, I believe.) 

Continued: We skyped, we text, we phoned and sent facebook messages to each other and we physically visited each other whenever we could. We would often laugh about how much we were in touch. My sister had survived breast Continue reading The Law of Attraction in Understanding Health

Invincible Health, The Answer to Overcoming Any Illness




How I Regained Health and Overcame Rheumatoid Arthritis

I have touched on this important subject in our book, Your Invincible Power, Open the Door to Unlimited Wealth, Health and Joy” and also,Your Invincible Power, How to say Goodbye to the Drama.” However, losing health to a debilitating diagnosis is a major subject that affects too many lives just to merely touch on. Many of you are wanting to know just how a person can regain complete health after what was diagnosed as a debilitating condition or what the medical term call “incurable” disease.

I have the answer to this and I am going to tell you in depth how you too can say goodbye to any illness that you have, no matter how perilous your particular illness may sound.

Continue reading Invincible Health, The Answer to Overcoming Any Illness

Brain Foods





food "Brain Foods"

Brain Foods and Brain Power.

When we are talking about health and our body we often don’t consider our brain power. This powerful organ needs plenty of brain food too, so these are a few that’s really worth considering:

  • Avocado:  A so-called “super food” avocados aren’t just full of nutrients, they’re also super tasty. It’s hard to improve on ancient guacamole recipes.

 

  • Beets:  This wonderful food is packed with nitrates, which increases the flow of blood to the brain. It is also rich in phytonutrients called betalains. It’s not only an antioxidant but also an anti-inflammatory and detoxification support. So beside brain food it’s great for the rest of the body also, you can‘t go wrong with beets.

Continue reading Brain Foods

What To Eat?

 

food "What To Eat"What to eat?

I am often asked by people “I just don’t think my diet is correct what should I eat to lose weight?”

My answer is always the same “more of the things you eat little of and less of what you eat a lot of.”

People know what they should eat and do already. They will recant their entire day’s meals to you gladly if they’ve had a “good day” in terms of their food choices. The problem that people have is not the knowledge in most cases, it’s the application of said knowledge that is the point at hand.

Some problems with eating healthy is that it can be expensive and time consuming where eating poorly is cheap and quick. Just throw that package of premade  pasta in the microwave and in 4 min you have a tasty meal. We have all at some point fallen into this trap, because we are so busy with work and our families. What really needs to be done is for us to prioritize our health in our lives to make things easier to comprehend. Continue reading What To Eat?

The Apple Principle: A Different Way to Tackle Exercise

The Apple Principle

 

apples "The Apple Principle"At this time of the year people are coming off of their summertime high and are a little depressed about the impending dark and cold winter.

In the fall we are more likely to hunker down, stay indoors and eat carb-rich foods. The problem with all of this is that our body’s requirements do not change with the seasons, they still need regular exercise and a clean diet to function properly even though it is a bit more difficult to do in the winter months. The apple principle.

We need to approach exercise the same as we do eating an apple, in small bites. Do something active every day and it will save your life and increase your quality of life. You would not believe how much 15 min of exercise everyday can improve your health or how much gaining/ losing weight every year can be harmful to your body.

It has been found that people who have been overweight their whole lives have a higher life expectancy than those whose weight fluctuated on a seasonal basis. Also, people who have fluctuations in their weight generally end up gaining weight every year, which is the real problem.

The apple principle approach is the answer to good health,  always regular weekly exercise of some type along with a consistent diet of a variety of natural foods. A colorful plate is generally a healthy one and a consistent weight is generally a healthy one.

Keep an eye on your weight by stepping on the scale every week and you will be surprised at how it changes your eating and exercise habits. If you gain 5 lbs in two weeks it’s quite easy to lose it, but if you have gained 5lbs and been walking around with it for 3 months, it is far more difficult to shed because your body has had time to change it’s set point to accommodate it. (Your body weight set point is the weight your body thinks it is supposed to be and will always try to maintain)

Know your ideal weight and your body’s set point. When you were 22 and in your best shape your weight was 175 lbs for instance but you now weigh 190 at 50 years old, that doesn’t mean you have 15 lbs to lose, your body has changed since then. Your new set point is probably 185 lbs with your current lifestyle and you should first try to get back to that weight before trying to conquer your college shape. You can get back to your college weight but it will take some time because your body thinks it is supposed to weigh 185 lbs and has to gradually change that set point for your body weight to stabilize.

People often say to me” no matter what I eat I can’t seem to lose weight, when I was young I could drop it off easily”.

Changing your body’s set point is the reason for this and it can only be done gradually over time or your weight will just bounce back as soon as you give your body the chance because it thinks it should be heavier than you would like it to be.

 

group work out "The Apple Principle"Find an indoor activity that you can do during the winter months and start it now so that you will start the spring in better shape than last spring.

Lastly walking is not enough, unless you are doing it at a fast pace for a long period of time. It’s great for mobility and fresh air but in terms of exercise for your body, it doesn’t do very much because your heart rate remains so low. Try something with a higher intensity so your workouts will be shorter and more productive.

Remember the apple principle is to take small steps at first and work your way into larger routines.

 

Attachment-1Stephen McKenzie BSc, BA, CANFIT PRO
Director of Fitness | Cambridge Club